Sky Sharma Foundation is a UK based charity which is focusing on ending the stigma and taboo surrounding Mental Health today, we believe in educating and improving the emotional, physical and mental wellbeing of children and teenagers.
One in four of us will experience mental health problems every year, right now one of your friends, colleagues or loved ones is going through it.
Those who are suffering mental illness are made to feel worthless, isolated and are ashamed to seek help.
Being open to mental health can break down any stigma surrounding it, the way we all think and act makes a real difference and can change the life of individual suffering.
Depression, Anxiety, Phobias and OCD are the most common diagnosis for Mental Illness, whereas Bipolar disorder, Schizophrenia, Personality disorders and Eating disorders are diagnosed as serious conditions.
The SSF team are working hard towards helping individuals suffering from mental health by breaking the silence and getting the nation talking as well as providing support every step of the way.